Wim Hof on Waking Up to Your True Potential - Dr Rangan Chatterjee

CAUTION ADVISED: This podcast contains swearing from the start. How long could you last in a freezing-cold shower? And for how long could you comfortably, peacefully hold your breath? My guest today insists you can learn to do both for far longer than you think. And that by doing so, you can battle disease, regulate […]

Unlocking Human Potential: Wim Hof

Feel Better, Live More with Dr Rangan Chatterjee podcast - Free on The Podcast App

Blog - Page 29 of 48 - Dr Rangan Chatterjee

Dr Rangan Chatterjee

Tommy Wood, M.D., Ph.D. ‒ Cognitive Decline, Neurodegeneration, and Head Injuries: Mitigation and Prevention Strategies, Supplements, and More

DO THIS First Thing In The Morning To END INFLAMMATION & Never Get Sick!

How To Transform Your Health Through Your Breath with James Nestor - Dr Rangan Chatterjee

Dr Chatterjee - LOVE this quote from The Iceman (Wim Hof) in this week's podcast. Have you listened yet? Let me know in the comments! 👇🏾

The Mindset Mentor on Apple Podcasts

Wim Hof - CHILL OUT: The Benefits of Cold Water Immersion

Maximize Your Mind Power: Master the Wim Hof Method for a Life of Excellence

Sauna Talk on Apple Podcasts

And the Good News Is … Summary of Key Ideas and Review

Never Get Sick Again: Wim Hof's 5-Minute Breathing Technique Explained!