Knee Shield System Part 1: Attacking Far Side by Musumeci – BJJ Fanatics
Por um escritor misterioso
Last updated 16 julho 2024
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Multiple Time World Champion Mikey Musumeci Extends His Knee Shield System By Teaching You How To Effectively Attack The Far Side! Mikey considers the Knee Shield a must-have position that anyone can make a valuable part of their arsenal! This is volume one of Mikey’s half guard system, where he focuses on developing g
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K Guard & Matrix System: Attacking The Legs From The Knees Part 1
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Knee On the Mat Drill by Mikey Musumeci
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Knee Shield VS Bigger Opponents by Mikey Musumeci
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Lockdown BJJ – BJJ Fanatics
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