GTOH with DB

P21E: Double Dumbbell Ground to Overhead

Austen Gravett on Instagram: DB FUNCTIONAL FAT BURNER🔥 (Save it) ———— Went sicko mode with these 4 intense moves. They will leave you in a puddle of 💦 PS, Lovin the new

Circuit demo 🇬🇧 20 min AMRAP, 10 cal ski, 15m bear crawl, 10 cal row

Monday - 091023

Dumbell Home WODs W/C 1-6-20 - CrossFit Bath

Crossfit Resplendent, Author at CrossFit Resplendent Newtownards - Page 95 of 120

Tuesday S-C Strength OH Squat 3-3-3-3-3 Conditioning 100-80-60-40-20 Double Unders 10-8-6-4-2 DB GTOH 55/35# RX+70/55# 5-4-3…

jst_compete whiteboard work out 12 DB Snatch left arm (22.5kg) 8 Pis

Devil Press by Marco Del Bigallo - Exercise How-to - Skimble

At Un1t Jumeirah we don't just concentrate on “looking strong” - we challenge your stability ⚖️ & strengthen the smaller muscles that keep…