THE BOX WOD. on Instagram: “Dumbbell DT with a twist. This is a
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Last updated 18 julho 2024
Jan 2, 2021 - 2,630 Likes, 72 Comments - THE BOX | WOD. (@theboxprogramming) on Instagram: “Dumbbell DT with a twist. This is a grippy one - use two dumbbells and try to relax on the double…”
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The Steel Workout Online Training Program (@thesteel_workout) • Instagram photos and videos
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WOD 4/27/21 Male & Female (DT & UT) #flarewod #flarefitness #crossfitflare #cff #wod
wodxpro - Box WOD Saturday 19-12-2020 ------------------------------------------------------------------- 3 Rounds for time 1 Devil press 2 Dumbbells front tacked Lunges 3 Dumbbells thrusters 4 Dumbbell snatch (L+R=1) 5 Devil press 6 Dumbbells front
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A few of the most popular Dumbbell workouts on WODwell right now, by: 1. @crossfit 2. @321gaux 3. @benbergeron 4. @chase_ingraham 5.…
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The Dumbbells (@thedumbbells) • Instagram photos and videos
The Steel Workout Online Training Program (@thesteel_workout) • Instagram photos and videos
The Dumbbells (@thedumbbells) • Instagram photos and videos
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